/* ============ Blackleaf design tokens ============
   Palette follows a leaf's own life cycle:
   chlorophyll green (structure/protein), sun-gold (energy/carbs),
   wine-red (richness/fat), near-black veins (structure/ink). */
:root{
  --ink:#14170f;
  --paper:#f3f6ec;
  --card:#fffefa;
  --forest:#26361f;
  --forest2:#324a29;
  --moss:#5c7a3d;
  --moss-d:#4a6431;
  --lime:#a9c93f;
  --lime-d:#8fae2f;
  --gold:#c3922f;
  --gold-d:#a97c22;
  --sky:#4fa3d1;
  --sky-d:#3a86b3;
  --wine:#8a4a52;
  --line:#e1ded0;
  --line-strong:#cfcab7;
  --muted:#6f7561;
  --danger:#a83c3c;

  /* macro chart palette — kept distinct from the brand vein palette per feedback */
  --macro-protein:#6fa15c;
  --macro-carbs:#5b9bd5;
  --macro-fat:#e0726a;
  --macro-fiber:#e8b84b;

  --serif:'Frank Ruhl Libre',Georgia,'Times New Roman',serif;
  --sans:'Heebo','Segoe UI',Arial,sans-serif;
  --mono:'Rubik','Heebo','Segoe UI',Arial,sans-serif;

  --radius:16px;
  --radius-sm:10px;
  --shadow-sm:0 1px 2px rgba(20,23,15,.06),0 1px 1px rgba(20,23,15,.04);
  --shadow-md:0 8px 24px -8px rgba(20,23,15,.18),0 2px 6px rgba(20,23,15,.06);
  --shadow-lg:0 20px 50px -20px rgba(20,23,15,.35);
}

*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--paper);color:var(--ink);font-family:var(--sans);line-height:1.5;-webkit-font-smoothing:antialiased}
.wrap{max-width:1180px;margin:0 auto;padding:22px 22px 60px}

::selection{background:var(--lime);color:var(--ink)}
:focus-visible{outline:2px solid var(--lime-d);outline-offset:2px;border-radius:6px}

h1,h2,h3,h4{font-family:var(--serif);color:var(--forest);margin:0 0 4px;font-weight:600}
p{margin:0}
b,strong{font-weight:700}

/* ============ Hero ============ */
.hero{position:relative;background:radial-gradient(120% 160% at 14% -20%,#3a4f2f 0%,var(--forest) 46%,#1c2716 100%);border-radius:22px;padding:38px 34px 34px;margin-bottom:26px;overflow:hidden;box-shadow:var(--shadow-lg)}
.heroVeins{position:absolute;inset:0;width:100%;height:100%;opacity:.5}
.heroVeins .vein{fill:none;stroke:#a9c93f;stroke-width:1.1;stroke-linecap:round;opacity:.28}
.heroVeins .vein2,.heroVeins .vein4{stroke:#f3f6ec;opacity:.14}
.heroVeins .vein3,.heroVeins .vein5{opacity:.2}
@media(prefers-reduced-motion:no-preference){
  .heroVeins .vein{stroke-dasharray:900;stroke-dashoffset:900;animation:veinDraw 2.6s ease-out forwards}
  .heroVeins .vein2{animation-delay:.15s}
  .heroVeins .vein3{animation-delay:.3s}
  .heroVeins .vein4{animation-delay:.45s}
  .heroVeins .vein5{animation-delay:.6s}
}
@keyframes veinDraw{to{stroke-dashoffset:0}}
.heroLogo{position:relative;display:block;width:64px;height:auto;margin:0 auto 14px;border-radius:10px}
.heroInner{position:relative;max-width:640px;margin:0 auto;text-align:center}
.heroInner .eyebrow{display:inline-flex}
.eyebrow{font-family:var(--mono);font-size:11px;letter-spacing:.14em;color:var(--lime);text-transform:uppercase;display:flex;align-items:center;gap:8px;margin-bottom:10px}
.eyebrow::before{content:'';width:7px;height:7px;background:var(--lime);border-radius:2px;transform:rotate(45deg);flex:0 0 auto}
.eyebrow.small{color:var(--moss);margin-bottom:8px;font-size:13px;font-weight:700;letter-spacing:.09em}
.eyebrow.small::before{background:var(--moss)}
.wordmark{font-size:38px;line-height:1.15;color:#fbfaf3;margin-bottom:10px}
.wordmark span{display:block;font-size:20px;color:#cfe0a8;font-weight:400;margin-top:2px}
.heroSub{color:#d9dfca;font-size:14.5px;max-width:520px;margin:0 auto}

/* ============ Layout ============ */
.grid{display:grid;grid-template-columns:340px 1fr;gap:20px;align-items:start}
.sidebarCol{display:flex;flex-direction:column;gap:20px;min-width:0}
.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow-sm)}
.sidebar{padding:26px 24px 24px;position:sticky;top:20px}
.planCard{padding:22px 22px 30px;min-height:320px}
.sideSection{margin-bottom:4px}

/* Goal card is the tool's most critical input — kept visually distinct
   (accent edge + tinted background + stronger shadow) from the rest of the
   sidebar, and always visible regardless of step. */
.goalCard{padding:26px 24px 22px;border-inline-start:5px solid var(--lime-d);background:linear-gradient(165deg,#fff 0%,#f6f9ea 65%,#f1f6e2 100%);box-shadow:var(--shadow-md)}
.goalStepActions{margin-top:16px;display:flex;flex-direction:column;gap:2px}
.linkBtn{width:100%;background:transparent;border:none;color:var(--muted);font-size:12px;text-decoration:underline;padding:8px 4px;text-align:center}
.linkBtn:hover{color:var(--forest2)}
/* Breathing room above the revealed calorie/protein fields — without it
   they sit flush against personalizeBtn/skipTargetsBtn, especially on the
   "לא מעוניין" path where personalFields never opens to add its own gap. */
#targetFields{margin-top:16px}
.divider{height:1px;background:linear-gradient(90deg,transparent,var(--line-strong) 12%,var(--line-strong) 88%,transparent);margin:22px 0;position:relative}
.divider::after{content:'';position:absolute;top:50%;left:50%;width:6px;height:6px;background:var(--lime-d);transform:translate(-50%,-50%) rotate(45deg);border-radius:1px}
.sectionTitle{font-family:var(--mono);font-size:11px;letter-spacing:.08em;color:var(--muted);margin:16px 0 8px;text-transform:uppercase}

/* ============ Forms ============ */
label{display:block;font-family:var(--mono);font-size:11px;letter-spacing:.03em;color:var(--muted);margin:14px 0 6px}
label:first-child{margin-top:0}
.goalFieldLabel{font-size:13px;font-weight:700;color:var(--forest2)}
input,select{width:100%;padding:10px 12px;border:1px solid var(--line-strong);border-radius:var(--radius-sm);background:#fff;color:var(--ink);font-family:var(--mono);font-size:13.5px;transition:border-color .15s,box-shadow .15s}
select{font-family:var(--sans);font-size:13.5px;cursor:pointer}
input:hover,select:hover{border-color:#b9c19e}
input:focus,select:focus{border-color:var(--moss);box-shadow:0 0 0 3px rgba(92,122,61,.15);outline:none}
.row{display:grid;grid-template-columns:1fr 1fr;gap:12px}

button{font-family:var(--sans);cursor:pointer;border:none}
.primary{width:100%;margin-top:16px;padding:13px 16px;background:linear-gradient(180deg,var(--sky),var(--sky-d));color:var(--ink);font-weight:700;font-size:14.5px;border-radius:12px;box-shadow:0 4px 14px -4px rgba(58,134,179,.55);transition:transform .12s,box-shadow .12s,filter .12s}
.primary:hover{transform:translateY(-1px);box-shadow:0 8px 20px -6px rgba(58,134,179,.6)}
.primary:active{transform:translateY(0);filter:brightness(.96)}
.primary.continueBtn{background:linear-gradient(180deg,var(--gold),var(--gold-d));box-shadow:0 4px 14px -4px rgba(169,124,34,.55)}
.primary.continueBtn:hover{box-shadow:0 8px 20px -6px rgba(169,124,34,.6)}
.secondary{padding:10px 14px;background:#fff;color:var(--forest2);border:1px solid var(--line-strong);border-radius:11px;font-weight:600;font-size:13px;transition:background .12s,border-color .12s}
.secondary:hover{background:var(--paper);border-color:var(--moss)}
/* Lighter tint of the continue button's gold — same family, softer weight
   since this is the optional/secondary path through the goal card. */
#personalizeBtn{background:#f7e9c4;border-color:#e2c78a;color:var(--forest2)}
#personalizeBtn:hover{background:#f2ddaa;border-color:var(--gold)}
.mini{width:26px;height:26px;border-radius:8px;background:#fff;border:1px solid var(--line-strong);color:var(--danger);font-size:15px;line-height:1;display:inline-flex;align-items:center;justify-content:center;transition:background .12s,border-color .12s}
.mini:hover{background:#fbecec;border-color:var(--danger)}
.iconBtn{width:30px;height:30px;border-radius:9px;background:transparent;color:var(--muted);font-size:18px;display:inline-flex;align-items:center;justify-content:center;transition:background .12s}
.iconBtn:hover{background:var(--paper);color:var(--ink)}

.checks{display:flex;flex-wrap:wrap;gap:7px}
.chip{padding:8px 13px;border-radius:999px;border:1px solid var(--line-strong);background:#fff;color:var(--forest2);font-size:12.5px;font-weight:600;transition:background .12s,border-color .12s,color .12s,transform .12s}
.chip:hover{border-color:var(--moss);transform:translateY(-1px)}
.chip.active{background:var(--moss);border-color:var(--moss-d);color:#fbfaf3;box-shadow:0 2px 8px -2px rgba(74,100,49,.5)}
/* Meal-type (בוקר/צהריים/ערב/נשנוש) and diet-style chips get the sky-blue
   accent instead of the default green when selected — recipe-source chips
   (מתכונים/הרכבה/משולב) and the category-scope button keep their own colors. */
[data-meal-type].active,[data-diet].active{background:var(--sky);border-color:var(--sky-d);color:var(--ink);box-shadow:0 2px 8px -2px rgba(58,134,179,.5)}
[data-meal-type].active:hover,[data-diet].active:hover{border-color:var(--sky-d)}
/* Each weight-goal chip gets its own accent, still drawn from the existing
   palette: moss for the neutral "stay the same" default, sky for "lose"
   (the same cool blue already used for primary actions), gold for "gain"
   (the brand's energy/building color, already used on the continue button). */
[data-goal="maintain"].active{background:var(--moss);border-color:var(--moss-d);color:#fbfaf3;box-shadow:0 2px 8px -2px rgba(74,100,49,.5)}
[data-goal="lose"].active{background:var(--sky);border-color:var(--sky-d);color:var(--ink);box-shadow:0 2px 8px -2px rgba(58,134,179,.5)}
[data-goal="gain"].active{background:var(--gold);border-color:var(--gold-d);color:var(--ink);box-shadow:0 2px 8px -2px rgba(169,124,34,.5)}
.categoryScopeBtn{border-style:dashed;background:#eaf5fb;border-color:#a9d4e8;color:var(--forest2)}
.categoryScopeBtn:hover{border-color:var(--sky)}
.categoryScopeBtn.active{background:#d8ecf6;border-style:solid;border-color:var(--sky);color:var(--sky-d);font-weight:800}

.notice{margin-top:14px;padding:11px 13px;background:var(--paper);border:1px solid var(--line);border-radius:11px;font-size:11.5px;color:var(--muted);line-height:1.55}
.goalPreviewBox{margin-top:2px}
.goalHint{margin:10px 0 0;font-size:12px;color:var(--forest2);line-height:1.55}
.goalHint b{font-family:var(--mono);color:var(--forest)}
.goalNote{margin:5px 0 0;font-size:10.5px;color:var(--muted);line-height:1.5}
.goalWarn{margin:8px 0 0;padding:9px 11px;background:#f8ecec;border:1px solid #e3bcbc;border-radius:9px;color:var(--danger);font-size:11.5px;line-height:1.5}
#bodyRecompNote,#gainBuildNote{margin-top:18px}
#targetWeightField{margin-top:18px}

/* ============ Week tabs + summary ============ */
.week{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:18px}
.daybtn{padding:8px 12px;border-radius:11px;border:1px solid var(--line-strong);background:#fff;color:var(--forest2);font-family:var(--mono);font-size:12px;font-weight:600;white-space:nowrap;transition:all .12s}
.daybtn:hover{border-color:var(--moss)}
.daybtn.active{background:var(--forest);border-color:var(--forest);color:#fbfaf3}

.summary{display:grid;grid-template-columns:repeat(2,1fr);gap:14px;margin-bottom:22px}
.targetStat{background:var(--paper);border:1px solid var(--line);border-radius:13px;padding:14px 16px}
.targetStatHead{display:flex;align-items:baseline;justify-content:space-between;margin-bottom:9px}
.targetStatHead .eyebrow{margin:0;color:var(--moss-d)}
.targetStatNums{font-family:var(--mono);font-size:15px;color:var(--ink)}
.targetStatNums i{font-style:normal;color:var(--muted);font-size:12px}
.progressTrack{height:7px;border-radius:99px;background:#e5e2d3;overflow:hidden}
.progressFill{height:100%;background:linear-gradient(90deg,var(--moss),var(--lime-d));border-radius:99px;transition:width .4s ease}
.progressFill.over{background:linear-gradient(90deg,var(--gold),var(--wine))}
.summaryMeta{grid-column:1/-1;font-family:var(--mono);font-size:13px;font-weight:600;color:var(--muted);letter-spacing:.02em}

.stat{background:var(--paper);border:1px solid var(--line);border-radius:12px;padding:12px 14px}
.stat small{display:block;font-family:var(--mono);font-size:10.5px;color:var(--muted);margin-bottom:4px}
.stat b{font-family:var(--mono);font-size:17px;color:var(--ink)}

/* ============ Meal cards ============ */
.meal{border:1px solid var(--line);border-radius:15px;padding:18px 20px;margin-bottom:16px;background:#fff;border-inline-start:4px solid var(--moss);transition:box-shadow .15s;animation:mealIn .32s ease-out both}
.meal:hover{box-shadow:var(--shadow-sm)}
.meal[data-meal-type="breakfast"]{border-inline-start-color:var(--gold)}
.meal[data-meal-type="lunch"]{border-inline-start-color:var(--moss)}
.meal[data-meal-type="dinner"]{border-inline-start-color:var(--forest)}
.meal[data-meal-type="snack"]{border-inline-start-color:var(--wine)}
@media(prefers-reduced-motion:no-preference){@keyframes mealIn{from{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}}
@media(prefers-reduced-motion:reduce){.meal{animation:none}}

.mealhead{display:flex;justify-content:space-between;align-items:flex-start;gap:14px;margin-bottom:12px}
.mealTitleBlock{flex:1}
.mealname{font-family:var(--serif);font-size:18px;font-weight:600;color:var(--forest);margin-bottom:6px}
.mealStats{display:flex;gap:16px}
.mealStat{display:flex;flex-direction:column}
.mealStat b{font-family:var(--mono);font-size:15px;color:var(--ink)}
.mealStat small{font-family:var(--mono);font-size:10px;color:var(--muted)}
.actions{display:flex;gap:8px;flex-wrap:wrap;flex:0 0 auto}
.actions .secondary{font-size:11.5px;padding:8px 12px}

.mealVisual{margin:6px 0 14px;padding:14px;background:var(--paper);border-radius:12px}
.macroWrap{display:flex;align-items:center;justify-content:center;gap:18px;flex-wrap:wrap}
.plate{position:relative;flex:0 0 auto}
.plate svg{width:120px;height:120px;display:block}
.plateLabel{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;font-family:var(--mono);font-size:10px;color:var(--muted);letter-spacing:.06em;text-transform:uppercase;pointer-events:none}
.macroLegend{display:grid;grid-template-columns:1fr 1fr;gap:8px 20px;flex:0 1 auto;min-width:200px}
.macroLegend>div{display:flex;align-items:baseline;gap:7px;font-size:12.5px}
.macroLegend b{font-weight:700;color:var(--ink)}
.macroLegend span{font-family:var(--mono);color:var(--muted);font-size:11.5px}
.dot{width:9px;height:9px;border-radius:3px;display:inline-block;flex:0 0 auto}
.dot.protein{background:var(--macro-protein)}
.dot.carbs{background:var(--macro-carbs)}
.dot.fat{background:var(--macro-fat)}
.dot.fiber{background:var(--macro-fiber)}

.foods{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:2px}
.food{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:11px 4px;border-top:1px solid var(--line)}
.foods li.food:first-child{border-top:none}
.foodInfo{flex:1;min-width:0}
.foodInfo>b{font-size:13.5px;color:var(--ink);font-weight:700}
.foodNameRow{display:flex;align-items:center;gap:5px}
.shuffleBtn{width:22px;height:22px;border-radius:7px;background:transparent;border:none;color:var(--muted);font-size:12.5px;display:inline-flex;align-items:center;justify-content:center;cursor:pointer;flex:0 0 auto;transition:background .15s,color .15s,transform .3s}
.shuffleBtn:hover{background:var(--paper);color:var(--moss-d);transform:rotate(80deg)}
.foodMacroSummary{margin-top:3px}
.foodMacroPrimary{font-family:var(--mono);font-size:12px;color:var(--forest2);display:flex;gap:6px;flex-wrap:wrap}
.gramHint{color:var(--muted)}
.foodMacroSecondary{font-family:var(--mono);font-size:11px;color:var(--muted);display:flex;gap:6px;flex-wrap:wrap;margin-top:2px}
.recipeBreakdown{margin-top:8px;padding:9px 11px;background:var(--paper);border-radius:9px}
.recipeBreakdownTitle{font-family:var(--mono);font-size:10.5px;color:var(--muted);margin-bottom:5px;text-transform:uppercase;letter-spacing:.04em}
.recipeIngredients{display:flex;flex-direction:column;gap:3px}
.recipeIngredient{display:flex;justify-content:space-between;font-size:11.5px;color:var(--forest2)}
.recipeIngredient b{font-family:var(--mono);font-weight:600}

.itemBtns{display:flex;align-items:center;gap:6px;flex:0 0 auto}
.qtyStepper{display:flex;align-items:center;border:1px solid var(--line-strong);border-radius:9px;overflow:hidden;background:#fff}
.qtyStep{width:24px;height:30px;background:var(--paper);color:var(--forest2);font-family:var(--mono);font-size:14px;display:flex;align-items:center;justify-content:center;transition:background .12s}
.qtyStep:hover{background:#e8e5d4}
.qty{width:56px!important;border:none!important;border-radius:0!important;text-align:center;padding:6px 2px!important;box-shadow:none!important;-moz-appearance:textfield}
.qty::-webkit-outer-spin-button,.qty::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}
.qtyUnit{font-family:var(--mono);font-size:10.5px;color:var(--muted);min-width:16px}

.empty{padding:40px 20px;text-align:center;color:var(--muted);font-size:13.5px;background:var(--paper);border-radius:12px;border:1px dashed var(--line-strong)}

/* ============ Modals ============ */
.overlay{position:fixed;inset:0;background:rgba(20,23,15,.5);backdrop-filter:blur(2px);display:flex;align-items:center;justify-content:center;padding:20px;z-index:1000}
.modal{background:var(--card);border-radius:18px;padding:22px 24px;max-width:520px;width:100%;max-height:86vh;overflow:auto;box-shadow:var(--shadow-lg)}
.modalHead{display:flex;justify-content:space-between;align-items:center;margin-bottom:6px}
.modalHead h3{font-size:18px}
.hint{color:var(--muted);font-size:12.5px;margin:6px 0 14px;line-height:1.5}
#modalSearch{margin-bottom:10px}
.results{display:flex;flex-direction:column;gap:7px;max-height:340px;overflow:auto}
.result{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:11px 13px;background:#fff;border:1px solid var(--line);border-radius:11px;text-align:right;transition:border-color .12s,background .12s}
.result:hover{border-color:var(--moss);background:var(--paper)}
.result b{font-size:13px;color:var(--ink)}
.result small{display:block;font-family:var(--mono);font-size:10.5px;color:var(--muted);margin-top:2px}
.resultNutrition{display:block;font-family:var(--mono);font-size:10.5px;color:var(--moss-d);margin-top:2px}
.result strong{font-family:var(--mono);font-size:12.5px;color:var(--forest2);white-space:nowrap}
.result strong small{color:var(--muted)}
.selectItems{display:flex;flex-direction:column;gap:6px;margin:10px 0 4px}
.selectItem{display:flex;justify-content:space-between;padding:10px 13px;border-radius:10px;border:1px solid var(--line);background:#fff;font-size:12.5px;color:var(--ink)}
.selectItem span{font-family:var(--mono);color:var(--muted)}
.selectItem.selected{border-color:var(--moss);background:#eef2e5;font-weight:700}
.modal h4{font-family:var(--mono);font-size:11px;text-transform:uppercase;letter-spacing:.06em;color:var(--muted);margin:16px 0 8px;font-weight:600}

.categoryScopeBtn.active{background:#d8ecf6;border-color:var(--sky);color:var(--sky-d);font-weight:800}
.categoryModal{width:min(680px,100%)}
.categoryGroupTitle{font-family:var(--mono);font-size:10.5px;text-transform:uppercase;letter-spacing:.05em;font-weight:600;color:var(--muted);margin:14px 0 8px}
.categoryGroupTitle:first-of-type{margin-top:10px}
.categoryGrid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin:0 0 4px}
.categoryOption{display:flex;align-items:center;gap:9px;margin:0;padding:11px 12px;border:1px solid var(--line);border-radius:11px;background:#fff;color:var(--ink);font-size:12.5px;cursor:pointer;transition:border-color .12s,background .12s}
.categoryOption:hover{border-color:var(--moss)}
.categoryOption:has(input:checked){background:#eef4de;border-color:var(--lime-d)}
.categoryOption input{width:17px;height:17px;accent-color:var(--moss);flex:0 0 auto}
.catDot{width:8px;height:8px;border-radius:2px;flex:0 0 auto;transform:rotate(45deg)}
.categoryOption[data-cat="protein"] .catDot,.categoryOption[data-cat="legume"] .catDot,.categoryOption[data-cat="plant_protein"] .catDot{background:var(--moss)}
.categoryOption[data-cat="carb"] .catDot,.categoryOption[data-cat="fruit"] .catDot,.categoryOption[data-cat="beef"] .catDot{background:var(--gold)}
.categoryOption[data-cat="fat"] .catDot,.categoryOption[data-cat="dairy"] .catDot,.categoryOption[data-cat="protein_enriched"] .catDot,.categoryOption[data-cat="wine"] .catDot{background:var(--wine)}
.categoryOption[data-cat="vegetable"] .catDot,.categoryOption[data-cat="poultry"] .catDot,.categoryOption[data-cat="fish"] .catDot{background:var(--forest)}
.categoryOption[data-cat="salad"] .catDot,.categoryOption[data-cat="eggs"] .catDot,.categoryOption[data-cat="sandwich"] .catDot{background:var(--lime-d)}
.categoryOption[data-cat="spread"] .catDot,.categoryOption[data-cat="meal"] .catDot,.categoryOption[data-cat="snack"] .catDot{background:var(--muted)}
.categoryActions{display:flex;gap:8px;margin-top:12px}
.categoryActions .primary{margin-top:0;flex:1}
.categoryActions .secondary{flex:0 0 auto}
.categoryDisable{width:100%;margin-top:8px}

@media(prefers-reduced-motion:reduce){*{animation-duration:.001ms!important;animation-iteration-count:1!important;transition-duration:.001ms!important}}